The Inflammation Code Unlock Your Body’s Healing Blueprint in 
Just 4 Weeks
 By Dr. Shivani Gupta | Published by Hay House
Ships February 3, 2026
“You’re not broken. You’re inflamed—and out of sync with your Elemental Design™. This book gives you the roadmap back to clarity, energy, and balance.”

Lessons You’ll Learn on Your Journey with Dr. Shivani Gupta:

  • How hidden inflammation drives fatigue and disease
  • The Elemental Design™ system for balancing your type
  • Mental inflammation tools to calm stress + reset focus
  • Ayurvedic SuperSpices, detox rituals, and recipes for healing
  • A 14-day reset plan + personalized dosha profile
  • Often, you’ll have only a few of these symptoms.

This book is your blueprint to finally heal from the root

Pre-Order Today & Get Exclusive Bonuses 
($200 Value)

  • Exclusive access to 3 audio interviews with world-class experts
  • ​E-Book Decode Your Inflammation: A Practical Guide to Restoring Energy & Clarity
- Dr. Amie Hornaman (The Thyroid Fixer): Fixing Your Thyroid: How Inflammation Impacts Hormone Balance

- Dr. Navaz Habib (functional medicine and vagus nerve authority): The Vagus Nerve and Inflammation: Unlocking Your Body’s Healing Switch

- Kiran Krishnan (microbiologist and gut health researcher):  The Gut-Inflammation Connection: Microbiome Secrets to Restore Health

Together, these experts reveal cutting-edge strategies for thyroid health, hormone balance, longevity, gut health, and inflammation relief—giving you a holistic roadmap to thrive in your search for understanting and dealing with Inflammation


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How to Claim Your Free Bonuses

Step 1:

Click below to Pre-order your copy of The Inflammation Code! (Please Purchase through PREFERRED RETAILERS)

Step 2:

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Struggling with inflammation? Discover expert secrets + EBOOK FOR YOU!

About the Author

Hi, I'm Shivani Gupta Phd

Dr. Shivani Gupta is an Emmy-nominated host, Ayurvedic practitioner, and wellness pioneer with a Ph.D. in Turmeric Science. She has practiced and taught Ayurvedic medicine for over 20 years, specializing in the root causes of inflammation and its impact on energy, brain health, and longevity. With advanced training in both Eastern and Western sciences, she makes complex healing systems simple, practical, and empowering. Her mission is to equip women with natural tools to reduce inflammation, restore balance, and unlock vibrant health.

ABOUT THE INFLAMMATION CODE

The Inflammation Code is Dr. Shivani Gupta’s Hay House debut, revealing how hidden inflammation drives fatigue, brain fog, weight gain, hormone imbalance, and aging. She introduces two groundbreaking concepts—Mental Inflammation™, the stress response of modern life, and Elemental Design™, a system for aligning food, rituals, and lifestyle with your unique body type. Blending 5,000 years of Ayurvedic wisdom with modern science, Dr. Shivani offers practical tools, a dosha quiz, 7-day reset plan, recipes, and rituals to calm inflammation and restore clarity, vitality, and metabolic health.
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